"No Meat Burgers"
I created these and they are rich and taste good.
They look like hamburgers, taste better than
hamburgers, no worries about undercooking, etc; and
the "dough" keeps well in fridge.
(in zip lock bag)
1/2 cup sunflower nuts.
(planters in jar-make sure they are newly opened)
1 can pinto or garbonzo beans
(15 ounce can-do not drain)
1 Tablespoon chili powder
(place in magic bullet and mix until smooth-put nuts in last
so the blades grind them first)
Pour into bowl
Add one cup corn meal
One cup bisquick
Mix...add enough water or tomato juice to make into "raw meat" consistency.
I used 1/4 cup of water... ("dough" is very thick)
Heat frying pan--- add a little olive oil or butter to frying pan.
Make into patties...cook both sides until golden brown. Turn off burner
Let them sit in hot pan for a minute or two.
Salt and pepper to taste.
Serve with lettuce, tomato,, onion, etc;
They are very rich and healthy.
Makes eight Burgers.
They taste even better if "dough" is left in zip lock bag overnight.
Optional suggestions for additions of spices or herbs.
Garlic salt
Onion salt
Hamburger spice
Chives
Parsley
Paprika
Cayenne
turmeric (really good for you)
(I crave these Burgers and I lose weight when I eat them)
This idea came to me when I read the article:
"How Peanut butter helps the Planet'
Kes©2007
'Positive Images'
Feeling sluggish? Try reading this before bed. Picture each part in your mind
and see if you don't feel better.
Hair: Thick, vibrant, soft, shimmering, and healthy.
Brain: Healthy , filled with intelligence, kindness, ideas, helpfulness, appreciation, healing qualities, and herbal knowledge.
Pituitary Gland-- Healthy, vibrant, functioning.
Pineal Gland---Healthy, vibrant, functioning.
Face----Soft, smooth, pleasant, relaxed, reflections of joy.
Ears---Clean, healthy, Clear, good sound vibrations.
Eyes---15/15 vision, Bright, shining, clear, great circulation.
Nose---clean, healthy, clear, olfactory working.
Sinus----Clean, clear, open, healthy.
Mouth------Healthy, clean, smiling.
Skin----- Elastic, healthy, clean, vibrant, unblemished.
Bones---Strong, healthy, straight, well formed.
Muscles----Strong, elastic, healthy, co-ordinated.
Tendons-----Strong, healthy, free movement.
Arteries-----Clear,, clean, healthy, elastic.
Nails----Strong, health, pliable, pink.
Lungs-----clear, open, healthy, elastic, clean
Thymus----Healthy response
Thyroid-----Healthy, vibrant, elastic, clear, clean.
Skull-------Strong, healthy, allergy free, pliable
Neck----long, lovely, strong, healthy.
Teeth---Strong, white, healthy, clean, plaque free.
Gums----pink, strong, healthy, clean
Tongue------Clean, healthy, strong, flexible.
Breasts---soft, healthy, firm, clean
Heart----Strong, regular, healthy
Liver---fat free, strong, flexible, healthy
Spleen----Healthy, clean, clear
Adrenals---Healthy, clean, relaxed
Colon---unblocked, clear, healthy, elastic
Appendix--Clean, clear, healthy
Kidneys---stone free, elastic, clean, clear, healthy
Blood----clean, healthy, proper nutrients
Lymph system----clean, clear, healthy
Bladder---healthy, clean, clear, stone free, elastic
Nerves---healthy, stable, elastic, clean, clear
Spine----straight, healthy, strong, flexible
Vagina---clean, healthy, flexible
Uterus---clean, clear, healthy
Fallopian tubes---clean, clear, healthy, elastic.
Pancreas----clean, clear, healthy, elastic
Stomach----coated, healthy, relaxed
Gall Bladder---clean, clear, healthy, good bile, elastic
ileocecal valve---clean, clear, flexible, healthy
Coccyx ---strong, healthy
Arms----strong, firm, healthy
Legs----healthy, strong, firm straight
Back----Strong, straight, healthy, flexible
Chest----strong, healthy
Ribs-----Strong, healthy, pain free
Fingers----strong, flexible,
Toes---strong, flexible
Feet----strong arches, healthy
Hands---Strong, flexible
Pleura---Strong, flexible, healthy
Rectum---clean, smooth, healthy.
Whole body----Totally youthful, strong, healthy and beautiful!
Kes©2001
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