MAGIC JACK

MAGIC JACK

Click this Link

Magic Jack is a small inexpensive item you can purchase that   

lets you make phone calls  to anywhere  with your

computer if you have      

high speed internet,  for only $20 a YEAR.  

Check it out!

Kes

'THE SECRET'

'THE SECRET'

I hope I have piqued your

interest in Kefir. Here is a quick

way to stretch your Kefir dollar and

do it fast and easy.

Buy a 32 ounce bottle of Heloise's

Kefir. Buy two- two pound cartons

of Yoplait Graande strawberry

or peach yogurt.

Pour 1/3 of the Kefir into each carton

of yogurt.

Save the other third and fill that kefir

bottle with milk. The Kefir will grow

slowly even in the fridge. In ten days

the milk and Kefir will begin to thicken.

(If you want to make it thicken fast, leave it

out at room temperature for 24 hours)

The yogurt will be rich in Kefir as you eat it.

Every morning, I have seven tablespoons

of Yogurt mixed with 1 TBLSP of flax meal

1 tsp apricot Kernal oil and a tsp of flax

oil. I might add a little milk so I can drink it

as it is very thick.

It tastes like a strawberry or peach

malt and so good

for your health.

(you will find yourself scraping the

last remnants with a spoon)

Link for yogurt

Link for Kefir

Kes

'Those We Love Most'

'Those We Love Most'

What power we give them!

It's insane.

For they know how to hurt 

If they  wish

In a way no other can gain.

When all is well it's fine

As you bathe in love's 

sunshine...

But then comes the day

When something occurs

And what I once  had

Isn't mine.

As the gaping hole waits

To be mended once more

And the tears and the memories

fade

You will find me just  old, so alone

and so free,

Hiding  under a tree in the shade.  

Kes©2008

Get Rid of Crab Grass

'Get Rid of Crab Grass'

Corn Gluten Meal

suppresses crab grass

germination!

Read about it.

See Link

I don't use any poisons.

Hand pulling out crab grass is hard.

Kes

KEFIR--Read about it!

KEFIR--Read about it!

Click this LINK

and find out all the

information you can

possibly want to learn

about this wonderful

product!

Your digestive system

will thank you.

Drop the author a line

of appreciation as this

site is the result of what

looks like a LOT of WORK!

Kes

If you lose the link, I will

put it under my favorite links as well.

:)

Shoulder Pain?

Shoulder Pain?

Click this link 

the best help on the net.

I have had shooting pains

from my wrist to my neck 

and shoulder on my right arm.

It feels like I stuck my "roller  ball"

finger in a light socket!

It hurts so bad and hits

so suddenly,  I almost pass out!

I suffered for a week and then 

remembered the above link.

I pressed  all of the shoulder points

which were all terribly painful and

now the "electric" shock pain has

left about 90%.  I like to share

anything that helps the human condition.

I think using the roller ball and clicking 

with my thumb for 12 years of a lot of 

computer work caused it.  :(

Pass that link around and write to the author.

He deserves  a Thank You! 

Kes

A RED HOT Experience

 A RED HOT Experience

Go to this LINK and see

what working with red

peppers can do to you.

YIKES Wear Gloves!

Kes

Oprah does it again!

Oprah does it again!

Oprah's recent show on no

wasting and common sense

buying really made me happy.

She is a born teacher and truly

likes this world to be a better place.

This new "recession" needs to be

spelled "depression" as it has all

the ear marks of a house of cards

beginning to fall.

It is never too late to take a look

at your spending and savings habits,

but it may be soon.

Oprah knows what is going on.

She is trying to help all of us.

Kes

'Love'

'Love'

Love isn't blind

It has eyes that are bright

Words that are soft

And smiles that delight

Music that only

The blessed have heard

Yet if flounders without

An encouraging word.

Love enhanced every day

As the sun peeps anew

In jewel like reflections 

On droplets of dew

If nurtured and tended

Its essence imparts

All of life's joy

Fore'er in your hearts..

Kes©2000

'Puppy Luv'

'Puppy Luv'

I knew that you loved me

When you said..."Come here"

So I wagged my tail and kissed you...

You rubbed me behind my ears

And I knew I would never leave you...

You scratched my tummy and I knew

I would give my life for you....

You said I was a "good doggie"

So I kissed you again

Kes©1999

'Mother Earth'

'Mother Earth'

She made a garden

In my heart

Where all the nice things grow

Bluebells of happiness

A violets cheery face

Singing out the chorus of life

She planted springtime

With all the hope it brings

For renewal and exploration

She filled it with sunshine

And Purple flowers

So I would notice

And never feel alone.

A spring of water

Bubbling thru...fallen logs

...her undying devotion 

The woodsy fragrance... truth...

Surrounds me

Holds me..Saying

Behold..I am your Mother

All is well..

I love you.

Kes©1982

'Put Me In A Jar'

'Put Me In A Jar'

When I die,

A pretty jar,

Lavender and blue

'Cause I will want

To stay with you.

Not in the ground

All cold and grey

Where I will feel

So much dismay.

But in a warms    

corner, 

Next to your chair

I will be quiet

You'll forget 

That  I'm there.

Kes©April 15, 2008

'Jonas Brothers, When you look me in the eyes'

Jonas Brothers, 

'When you look me in the eyes'

~I LOVE this song~

Listen to it

Kes

Yummy Buddy Biscuit Update'

'Yummy Buddy Biscuit Update'

New Improved Buddy Biscuit recipe.

2 eggs

1 cup milk

2 tsp baking powder

1/4 tsp salt

2 cups whole wheat flour

1/2 cup cut up dates

1/4 cup sliced almonds

Mix thoroughly and bake in the

electric cooker pan for  twelve minutes.

Healthy and  YUMMY.

Click for Cooker

Kes

My friend made a tender filet Mignon roast

and made a sandwich with the above biscuit.

Said it was the best tasting sandwich ever! 

:)

60 Minutes --Important discovery

60 Minutes

- Cancer killing Machine-

Cancer Therapy Without Side Effects Nearing Trials

New Cancer Killing Invention

Click above to read about it.

Kes

'There Will Be Blood' DVD

'There Will Be Blood'  

DVD

This movie seemed to

last forever. It made me

feel like I lived in that time.

So well acted and intriguing.

I loved it even though strong human

emotions took you on quite a ride.

Not for children.

Kes

'Lions For Lambs"

"Lions For Lambs"

DVD

OH YES...Don't Miss This One

A+

Kes

'Let Go Of Your Pain'

'Let Go Of Your Pain'

Let go of your pain

Or it will strangle you.

It will dominate 

your thinking.

Blinding you

to the miracles

Raining down each second

From God's own hand.

You will feel young again

and energetic.

Smiles will draw themselves

Upon your face.

Giggles will erupt from within.

A new sun will arise 

In the morning

Beckoning you outside

to inhale the essence

of your new found freedom.

Kes © 2008

'Time'

'Time'

I am touching time

with my fingertips

as moments fall like

seedling pearls

along my hand

and towards my feet

'fore circling out 

unto their journey

into space

A few bounce happily

into my heart.

I want to capture every one

But they hurry by 

as if to say

Wait until you 

see what follows.

Each one is shaped by God

and perceived by 

how we choose

to view His gifts.

For He  alone has 

the ultimate plan.

Savor each pearl

 and do with it

What you will...

for you are the guardian 

of your garden.

Fill it with flowers 

of every shape and hue

while learning  lessons

 that  weeds may 

 also share with you.

Kes©5-25-2005

'Don't Let Them Ruin Your Chocolate!'

'Don't Let Them Ruin Your Chocolate!"

Now that they have discovered

That chocolate is good for us,

Many companies are taking out

the cocoa butter,

(the part that is good for us),

and 

substituting various

oils.  

Is nothing sacred?

Watch your ingredient list. If it crumbles

like cereal when you bite it, it is the new

___________!

I hope the Dove chocolate doesn't change.

If it does, one of their quotes

inside 0f

the wrapper should be...

'Betrayal of Trust, is Shameful' 

(I LOVE Dove Chocolate)

Kes

(I think it is safe as Mars and Hershey said they aren't changing)

'Life Goes On'

'Life Goes On'

What a roller coaster ride

We take in life

it's ups and downs

Sharp curves

Unexpected road blocks.

Steering is the answer.

You have to steer 

then pull over 

and look at the flowers.

Look off into the distance

And see how insignificant 

All is in the scope 

Of the universe.

We are on a ball

Spinning through space

And we don't fall off.

That is magical.

Get back into your car

Which is another miracle

Drive back to that place

Where peace is waiting

And love abounds.

Make it happen.

Kes©2008

I LOVE OPRAH BECAUSE:

I love Oprah because:

she has done more to stop prejudice

than any other person.

she is generous to the utmost and has

a heart of gold.

she is always thinking up ways to help

people with their problems.

she is true friends with Gail and they     

both are comfortable telling each other

the truth.

she is not pretentious.  She will let you see

her without makeup.

she loves comfort and  teaches us to be comfortable.

she loves animals.

she believes in education and tries to educate

all for a better life and a better world.

she helps us see the real truth of victims of tragedy.

she introduced us to Dr. Oz and Dr. Phil who also

are dedicated to inform and show us  how to have

a happier, healthier life.

she helps us to understand those who have disabilities.

she encourages us to make a better life for our children.

she is not afraid to tackle any problem and keep us informed, 

as in the  "down low" practices that many had never heard of before.

she encourages us to read good books and even finds them for us.

she warns us to guard our children against so many possible

pit falls.

she has a sweet, beautiful, friendly face and smile that makes

all of us think we do know her personally.

she has the  cutest and most varied facial expressions

that speak volumes. 

she wants us to feel we are with her and has an online

program that lets us interact as she and others

teach us to 'live in the moment' and discard past problems.

she can work miracles because I know a former racist that 

actually said, "I  Love Oprah".

I am sleepy now as it is the middle of the night, but just know

that if it is a good thing, Oprah is for it,and will  probably 

have a show on it, if she hasn't already.

 GOD BLESS OPRAH!

Kes