"Rehash"

"Rehash"

Bad times came and went

What message sent?

A chance to vent?

To get outside

What boiled the tide?

An awful ride

I can't decide

Shards of glass

That cut through mass

Were you an ass?

Time can't heal

What you steal

Get Real!

Kes©2011

" SILENCE LISTENS"

" SILENCE LISTENS"

No one knew why

she wouldn't die

For she lived the lie

And oft would sigh or cry

As if the sky

Would, like her, try

To fly

Away and say

I could not play

Another day

And waste away

As bad is sad

And makes you mad

Remembering the lad

Whose child you had

And lost

Heart filled with frost

Love tossed

What cost

She'll never die

She'll always roam

until

She takes her baby

home.

Kes©2011

Beets...the forgotten Blessing

Beets...the forgotten Blessing

I love beets but keep forgetting to serve them.

I found a new way to always have them ready to eat.

Drain one can of sliced beets.

Add the below dressing and always

keep it ready to serve with your meals.

Make a dressing of :

1/2 cup Sour cream

(Breakstones Natural Sour Cream)

One tablespoon Miracle whip salad dressing

1 teaspoon honey

Garlic/onion/plain salt to taste

Black pepper to taste

Mix well.

(You can add an avocado to this if you want to make a larger

amount and whip it in your blender)

Large amount

1 Sixteen ounce container of Sour Cream

(Breakstones Natural Sour Cream)

1/4 cup Miracle whip salad dressing

1 Tablespoon honey

Garlic/onion/plain salt to taste

Black pepper to taste

Click to see my web page on beets

Click to see what beets contain for your health!

Enjoy....Kes