Quotes from My book

"Life on a Slide"

More excerpts from my book...

"Life on a Slide"

(I hate the word excerpt.... Not sure why.... Sounds like something you do prior to vomiting.)

(I don't like the 'v' word much either)

Take a break BEFORE you break.

The road back to health is long and painful! <> Kesti

The only real magic.... words set to music that makes eyes sparkle.

A great sense of humor will help you sail over lots of bumps in the road.

Never kill the goose that lays the Golden Eggs!

Druggies and Drinkers become UGLY and MEAN......Advice?

Right NOW---

Get away from their scene!

Solutions NEVER.come in bottles!

STOP feeling sorry for yourself!

In this economy, we are ALL being pushed to the Max!

A "princess complex"bestowed upon a child will insure that she will be miserable and make her family miserable for the rest of their lives.

If those who have nurtured you have suddenly "burned out"....Perhaps it is time for you to carry the torch...if for no other reason except to honor them for their devotion

What sad bitterness in your soul would drive you to strip away the love of God from others?

Create a child and you will appreciate the God within you.

Try to take away his free will and you will recognize the Higher Power Who gave him his free will!

You don't believe?

Then do you at least recognize the God within you?

What kind of world shall you create?

Nothing can compare to peace and quiet

Be patient and considerate to the little ones. Remember that whatever they are doing is important to them.

The ONLY thing you should do with credit cards is CUT THEM UP and PAY THEM OFF!

A lost Soul can never criticize religion enough.

Rejoice in every moment that you can walk without bodily pain.

When you can no longer carry the heavy load...pass it to someone younger. (make sure they have a big truck and don't cry easily)

Never think that you are the exception.

You may be very old if you know what a "sleepy bug" is.

Thanks be to God, for all the wondrous gifts He daily puts before us.

Pay more attention to cause and effect.

You can learn most of life's lessons just by observation.

If the shoe fits...it is one size too big.

You can't hide the obvious.

Beauty takes you where you want to go.

Dont be the stone in someone's shoe.

No matter their age... Hold them...love them....rock them in your heart and make their Demons go away. Kes~2011

Every lie will have 3-15 variations....The Truth remains the same.

Negative attitudes are anchors holding you away from happiness.

Every rose garden is filled with pricks....

You know a lot more than you think you do!

I just want to sit here and "feel"

The life around me.......

Poke him with a smile!

The truth opens up too many old wounds....

It isn't that people want to deny the existence of God...they just don't want to be denied their favorite sins while still on earth.

Kes~2011

It's not about anything except what you might be thinking it may be about.....

It is always about someone!

You are better off than?

(think about it)

Once you figure it all out.....it is easy!

Happiness is being too busy to think!

Love is music...music is love...just sayin...we know and it's flow all above and inside and outside... Be prayin...white dove~~Kes 2011

Forty is an "itchy" age.... scratch it at your own risk.

Don't drown in "cry baby" tears.

You are young and strong and creative....take the reins and lead.

Pain and loneliness are the great equalizers.

Lying to yourself can never be forgiven....for soon it will become your sad truth.

When you get old and ill and disillusioned...the younger generations will still expect you to be there for them. God does not expect you to "die for the cause" Rest...Relax...Rejoice....You have done enough!

Punishing small children with the "silent treatment" is a very cruel punishment and will warp their thinking. Do NOT do it!

Everyone deserves a chance to walk away

Purity is an inherent quality of the soul.

Words are weapons of mass destruction!

Early on begin to practice all that you will be expected to be for all whom will expect from you and to expect few rewards.

There is always a better and easier way to do housework.

Make a list each day of things that will make your life easier and more pleasant.

Every heartbeat is a miracle!

Never stand up in a small fishing boat!

September makes me cry...

Was Summer just a lie?

Seems like it just got here

And now it says Goodbye?

The Sunday "funnies" (comic strip) was the highpoint of my childhood.

Every cell in his body begged him to jump up and run away from her unending rant of his past sins...

Why can't he just love them? My God.... They ARE his blood!

She bandaged his tiny finger as he looked at her through tears filled with love and gratitude...

Children throw bouquets each day and make it all worthwhile...

Never study 'body language' for too soon you will suspect that everyone lies....

The house was alive with emotions bouncing off the walls.... Free at last from their hiding place inside of her soul... prisoners of protocol....

She looked into his eyes and lied about everything. It came so easy to her.... She stroked his cheek with her finger and he believed her once again.....

I love most words..... Magical sounds...immortalizing memories.....

Kesti16©2011

Cure for Chronic Constipation? YES...COOKIES!

Cure for Chronic Constipation?

YES...COOKIES!

I have been chronically constipated for many years.

I created this recipe for health and for five months

have had normal bowel function. It is a miracle.

You only need to eat one or two a day and they taste

great too.

Heat oven to 350º

Slowly melt two sticks of butter in heavy pan

Once pan heats turn off heat and let the butter melt.

In four quart bowl beat 2 eggs

add: 1 Tablespoon vanilla (the imitation stuff)

Then add

1 teaspoon soda

1 teaspoon baking powder

Mix with whisk until blended

(it gets frothy don't worry)

In Pan

Add 1 cup dark brown sugar and 1 cup white sugar to butter

in pan. Stir until mixed well and

add to the egg/van/soda/baking pow mixture.

Mix well.

Put 3 1/2 cups oatmeal in blender and buzz until it is flour

Add this to the four quart bowl mixture.

Mix well and add 1 cup white flour (I use Gold Medal)

Now add 1 ten ounce bag of Ghirardelli

(60% Cacao bittersweet chocolate) chocolate chips

1 cup pecans (halves)

Stir and drop onto cookie sheets

Bake 16 Minutes or until browned.

These will be crisp when cool.

Kesti :)

(I think it is the oatmeal flour that creates the magic

so you might want to use it in many of your recipes)

(I have used the Ghirardeli chocolate bars too but

it takes too long to cut them into small pieces)

UPDATE!!!! UPDATE!!!!

These cookies increase urine flow in those who are not constipated.

(maybe because they affect prostate)

My husband is delirious as he now can sleep all night!

You Need to Live

You Need to Live

You need to live a long time

Before you understand

And then you really don't

Know except from what

You've surmised.

You have had time to observe

How others treat you and why

And how they treat others

without blinking an eye.

If they do it to them

They will do it to you

That is what I think

Gives you a clue

Stop doing for them

and soon you will see

How you rate

On the true friend tree.

It hurts at first

But that will change

It is better to know

Than be in their range

For peace of mind

Is a wonderful friend

It will stay with you

Until the end.

Kesti ©

October 1,2011

Mind Set!

Mind Set!

Make sure you don't get stuck in one!

For years my husband and I went hunting for agates...

We never found any bigger than a quarter.

One day when he was about twenty feet away from me,

I thought I would play a trick on him. I picked up a rock

as big as my fist and hollered at him to come and see it.

I held it up. He came running. It WAS an agate!

After that we started finding the

BIG ones!

Kes©2011

Life Tastes so Good

Life Tastes so Good

Life tastes so good

Once peace is yours

So trim that tree

Of sucker growth

Make it tall and straight

Let branches reach out

For breezes warm

Pour healing sap

Into the wounds

Make the trunk strong

Again.

You can do it!

Kesti ©October 1-2011

FIND THE ANSWER!

FIND THE ANSWER!

READ ALL OF THIS

IT COULD SAVE YOUR LIFE!

The brain is a wonderful, powerful organ.

Program it easily to help you.

Name the problem ~do the programming

and the brain will solve it.

Example: STRESS

F

I

N

D

T

H

E

A

N

S

W

E

R

Type the title as I did above.

Now find a single word for each letter that tells your brain

that you associate your problem with this word.

It may make sense only to you, Don't stress about it.

Just type it in and forget it.

You have just programed your brain.

Now the brain will do the work to fix the problem.

This can be a health problem or any problem.

I would only program up to three problems in any given day.

This works!

Kesti©2011

My title was Stress

Then

I typed in:

F Family

I Indecision

N Normalcy

D Depression

T Time

H Health

E Expectations

A Actions

N Natural

S Sadness

W Weary

E Effort

R Resolve