Thursday, February 24, 2011

'If Dogs could Talk'

'If Dogs could Talk'

What is that smell?
I hate that smell.
It is inside
Not outside.
I need to go out and
Run in the fresh air
so I can breathe.
It seems to be coming
from those funny
looking things they
put in their mouths
and light them on fire.
I hate those things.
I lick their faces and
I can taste it...ewww
It gets on everything
Even my bed.
Those things make
them cough too.
I wish I could live
Outside
But I would miss my
soft bed and the love
they give me.

Kes©2011

Monday, February 14, 2011

High frequency sounds in ears?

High frequency sounds in ears?

If you have them, you should read this!
For a few months now, I would get sharp pains in my ears
seemingly out of nowhere.
The last five days they have been steady and very disturbing.
Last night when we were watching Netflix, all of a sudden
I could hear this noise getting louder and louder. My husband
heard nothing! I covered my ears and then I didn't hear it so
I knew it wasn't in my head. We began unplugging all electronic
devices. The sound was loudest in the kitchen. We unplugged
all. Still kept getting louder and louder. Suddenly I had an impulse
to turn on the hot water faucet. I turned it on and then off and immediately
the sound stopped. Relieved, I went to bed. I always shut the door to my
bedroom. At 2AM I got up and when I opened the door, the sound almost
knocked me back inside. I ran to the faucet and turned it on and then off and
it stopped immediately. I don't know what this is, but believe people if they say
they can hear it and have them try the faucet trick.
Maybe it is Aliens or too much electronic stuff in the home. (we have a lot of it)
I just hope I never hear that awful sound again!

Kes 2-14-2011

Thursday, February 3, 2011

Vegan Burger Delicious AND nutritious


Vegan Burger

Delicious AND nutritious


Ingredient List:


Basmati Rice

Quaker regular Oatmeal or Instant Barley

Sesame seeds

Garbonzo beans

Chia seeds

walnuts

garlic salt

onion salt

black pepper

flour

Corn meal

Olive oil


Put Water in rice maker 3 cups


Add One cup Basmati rice

One cup Quaker oatmeal or instant barley


As it is cooking:

Mix in blender

1 small can Garbonzo beans (don't drain)

1/4 cup walnuts

1/4 cup sesame seeds

1/4 cup chia seeds

onion and garlic salt, black pepper (a few shakes of each)


Mix all from rice cooker together with blender

mixture and form patties.

Coat in mixture of 1/2 cup corn meal

and 1/2 cup white flour (mixed together)



Fry in frying pan coated with hot olive oil

Start hot...flip and turn down heat to heat through.

The inside is pre-cooked, so just brown and heat through.

Makes 16 large beautiful hamburgers.

Freeze left overs in sandwich bags and ziplock them into larger bags.


This would make a delicious meat loaf if tomato sauce were added.


Kes©2011

Saturday, January 29, 2011

"Rehash"



"Rehash"


Bad times came and went

What message sent?

A chance to vent?


To get outside

What boiled the tide?

An awful ride

I can't decide


Shards of glass

That cut through mass

Were you an ass?


Time can't heal

What you steal

Get Real!


Kes©2011

Thursday, January 27, 2011

" SILENCE LISTENS"


" SILENCE LISTENS"


No one knew why

she wouldn't die


For she lived the lie

And oft would sigh or cry

As if the sky

Would, like her, try


To fly

Away and say

I could not play

Another day

And waste away


As bad is sad

And makes you mad

Remembering the lad

Whose child you had


And lost

Heart filled with frost

Love tossed

What cost


She'll never die

She'll always roam

until

She takes her baby

home.


Kes©2011

Sunday, January 23, 2011

Beets...the forgotten Blessing


Beets...the forgotten Blessing


I love beets but keep forgetting to serve them.
I found a new way to always have them ready to eat.
Drain one can of sliced beets.
Add the below dressing and always
keep it ready to serve with your meals.

Make a dressing of :
1/2 cup Sour cream
(Breakstones Natural Sour Cream)
One tablespoon Miracle whip salad dressing
1 teaspoon honey
Garlic/onion/plain salt to taste
Black pepper to taste
Mix well.
(You can add an avocado to this if you want to make a larger
amount and whip it in your blender)
Large amount

1 Sixteen ounce container of Sour Cream
(Breakstones Natural Sour Cream)
1/4 cup Miracle whip salad dressing
1 Tablespoon honey
Garlic/onion/plain salt to taste
Black pepper to taste




Enjoy....Kes

Friday, December 31, 2010

Kids Eat Raw Vegetables


Kids Eat Raw Vegetables
Just let them dip them in THIS!

Small amount

1/2 cup Sour cream
(Breakstones Natural Sour Cream)
One tablespoon Miracle whip salad dressing
1 teaspoon honey
Garlic/onion/plain salt to taste
Black pepper to taste
Mix well.

Large amount

1 Sixteen ounce container of Sour Cream
(Breakstones Natural Sour Cream)
1/4 cup Miracle whip salad dressing
1 Tablespoon honey
Garlic/onion/plain salt to taste
Black pepper to taste

Mix well and Dip

Learn how to keep veggies fresh for ages!


I crave fresh veggies over any sweets since I
began using this dip.
Kes