MEAL IN A BISCUIT

MEAL IN A BISCUIT

Preheat oven to 350º

In 4 quart bowl, beat four eggs.

Pour 1 and 2/3 cup whole milk in smaller bowl.

Add 6 Tablespoons salted sunflower seeds

6 Tablespoons Sesame seeds

2 Tablespoons Poppy seeds

1 Tablespoon Chia seeds

4 Tablespoons dried chives

2 Tablespoons dried parsley

1 Tablespoon dried cilantro

Mix well and let it sit for a few minutes

Then add to egg mixture.

Stir well and then add five cups Bisquick

Stir and drop into oblong cake pans that have 1/4 cup olive oil

and one tablespoon butter melted in them.

No more than six to a pan.

Bake for 35 minutes.

Eat a hot one with butter!

If they dry out, Good...they make good croutons and toppings

for hot dish, etc; YUMMY.

Kesti16©2011

"Fire in the Hole"

"Fire in the Hole"

He noticed her right away.

She was different.

Aloof yet aware.

She stared at nothing

as he watched her from afar.

He said hello and the stare

became a smile of delight

and a sparkle in her eyes.

She knew he had been watching

and felt the same attraction

he had felt.

The invisible fire danced around them

Drawing them together.

What was going on?

They didn't know or question

They walked hand and hand

Together towards the beach.

Kesti©2011

"The Monster"

"The Monster"

I have seen it in those I love

It is eating them alive

and now it is trying to eat me.

I think it starts when neglect or pain

is too much for little ones to bear.

It grows as they grow

Never letting real hope and happiness

inside.

It prevents them from experiencing love

and appreciation for all of God's gifts.

It makes them obsess and try to do one

crazy thing after another which brings

them down and negatively affects those

who care for them.

It is like an Octopus from hell, strangling

them, they can not turn off their brain.

Drugs won't work except for awhile.

They want to sleep. They really want to die

but are afraid to say it.

They no longer see the sparkle in their children's eyes

Nor a sunrise nor sunset.

They see a blur of ideas on how to stop the strangulation

they are feeling.

They lie, they cheat, they steal but nothing stops the pain

or the constant blame they put on others. This can't be

their fault! Someone else has to suffer too. No one has the

right to be happy when they feel like this. Do they?

Are they insane? If not now, they are heading down that path.

You can't help them because they keep changing their story.

Lie upon lie upon lie until you no longer know the truth.

You can't get there from here.

You must stop loving them to save yourself.

Kesti©2011

Herb Biscuits

Herb Biscuits

These are delicious and healthy.

I just created these last week.

Beat four eggs with fork in 4 quart bowl.

Put one cup of whole milk in small bowl.

Add 3 Tablespoons dried chives

2 Tablespoons dried parsley

3 Tablespoons sesame seeds

1 Tablespoon Chia seeds

1 Tablespoon poppy seeds

1 Tablespoon dried Cilantro

Mix and set aside for a few minutes.

Add to eggs and mix well.

Add five cups of Bisquick to this and mix well.

Drop in spoonfuls into oblong cake pans that

you have melted 2 Tablespoons butter and 1/4 cup olive oil.

(I put the pans in the oven to melt for a few minutes)

Bake at 350º for 25-30 Minutes until very brown.

Let them dry out. Perfect for soup or snacks.

Flavor is greater the second day.

Kesti 2011

Make your own Herbal broth

Make your own Herbal broth

I always buy whole chickens

already baked.

I remove the white meat and then

boil the skin, bones and the rest of the

meat to make a broth or chicken soup base.

(I throw the rib carcass away)

To the six quarts of water I use

to boil the three chickens,

(once strained)

I add the following for the best broth ever.

This is even delightful to drink by itself.

Strain boiled chicken, cool and pick off

best small pieces of meat.

Add the good pieces of meat back into

broth after straining.

Then add:

2 Tablespoons dried chives

2 Tablespoons Sesame seeds

2 Tablespoons dried Parsley

1 tsp Poppy seeds

2 teaspoons dried cilantro

1 tsp chia seeds

Put in broth and bring to boil for about five minutes.

I freeze it in pint freezer seal pak bags.

Ready to use for veggie or noodle soup.

Delicious!

Kesti16 2011

SWEET 'N SOUR CHICKEN

SWEET 'N SOUR CHICKEN

BUY THREE BAKED CHICKENS

YOU SHOULD GET 8 CUPS OF MEAT.

cut it small and brown it in 1/2 stick of butter.

In small bowl mix:

4 teaspoons Heinz 57 sauce

12 Tablespoons of pure maple syrup

1- 20 ounce can of Dole chunk pineapple.

After chicken is browned..add to chicken

and let it simmer until liquid is gone.

Freeze in Kapak bags for future use.

SERVE OVER BASMATI RICE

ADD A LITTLE SOY SAUCE TO TASTE.

Kes...2011

Chicken From Heaven!

Chicken From Heaven!

I just figured out a new way to make chicken taste delicious!

For every 2 cups of baked chicken:

Do this.

Brown chicken in butter

Once browned,

Add a mixture of:

1 tsp Heinz 57 sauce

3 Tablespoons Maple Syrup

Mix above in a separate bowl

with 4 shakes of black pepper.

Then add to the browned chicken and

stir well for a few minutes.

(with heat still on pan)

Larger Recipe

To make three pints of browned chicken,

I use 3 tsp of Heinz 57 sauce and

9 Tablespoons of Maple syrup

and 12 shakes of black pepper.

Make sandwiches out of dinner rolls or put on

rice...anywhere! YUM!

Kes 2011