Do You Have Dry, Itchy, or swollen Legs?

Do You Have Dry,

Itchy, and/or swollen Legs?

If you do and you are

usually taking showers

rather than baths, you could have

dead cell accumulation

on your legs and feet. I know, it is

hard to believe as it

is almost invisible. Your legs will

eventually feel hot.

You will feel tired and have strange 

pains all over your body.

You must soak your feet and legs

and scrub them with a soapy

nylon sponge, rinse and rub dry 

with a towel. You may have

to do this many days in a row

before your skin becomes soft

and supple once more. 

Drinking lots of water, and

cucumber/tomato juice will]

also help soften them 

from the inside out.

For all shower users, after your shower, 

always exfoliate your

skin by rubbing briskly with a towel.

Kes