'Super Food Bonanza'

'Super Food Bonanza'

Beets (call it red spinach)

Red Cabbage

Kefir

Cinnamon

Swiss Chard

Pomegranate juice

Spinach,

Tea (green or black)

Tomatoes, 

 Turkey,

 Walnuts,

 Yogurt,

 Beans, 

 Blueberries

  Broccoli,

 Oats

 Oranges

Pumpkin

 Salmon

Apple

Eat or drink  a lot of the above for Great Health.

Kes